New Zoom Group: Managing Stress

Join South Kent Mind for a discussion about managing stress. An opportunity to share ideas about how we manage stress.

Together we will explore thoughts and ideas around ways of being kind to ourselves during times of stress and will look at resources that are available.

Please bring your ideas to the group and share with us the things that help to nurture your wellbeing during difficult times.

Part of our remote services activity calendar, Managing Stress is scheduled to start on Tuesday 16 June 2020 at 11am and every Tuesday thereafter.

Register in advance for the group by contacting our Front of House admin team on 0300 12 11 102 or email office@southkentmind.org.uk