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Please click here to access South Kent Mind’s Activity Calendar for January 2021. Coping with Life We’d like to draw your attention to our Coping with Life courses: Understanding Anxiety, Healthy Sleep, Food & Mood and Goal Setting. Creative Writing &...

What’s New? From January 2021 you will be able to view South Kent Mind’s Wellbeing Activity Calendar directly from the website without the need to download it. What’s Changed? It’s place on our website hasn’t changed, just the format you view it in....

We are pleased to offer some practical free-of-charge workshops this January via Zoom: Understanding Anxiety, Tuesday 5th January 2021, 11am-12.30pm Strangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have...