South Kent Mind members spread some positivity with Creative Folkestone this month!
Positive thinking is an excellent tool to better your mental health as it can lower stress and improve your overall wellbeing. The banners created by South Kent Mind’s members aim to highlight the power of positive thinking, carrying supportive and optimistic messages that we can all be encouraged by.
These reminders of hope were created using a heat press method and produced some amazing outcomes!
Thank you to Creative Folkestone for this wonderful session and for providing us with new skills!
Want to get creative with us? You can view all our wellbeing activities, including our art groups by clicking here
Looking to give back? If you’d like to donate towards better mental health please visit our donate page here