facebook
linkedin
twitter
youtube
  • Home
  • Find help
    • Pre-registration for a Callback
    • Coping with Life Workshops
    • Counselling
    • South Kent Mind Newsletter
    • Mental Health Helplines
    • Family support
    • Money & debt
    • Suicide Prevention
      • South Kent Havens
    • External Services Directory
    • National support
      • Side by Side online community
  • Activities
    • Active self
      • Healthy eating
      • Walking group
      • Positive visualisation
    • Creative SELF Programme
      • Art & craft group
      • Creative writing group
    • Social SELF Programme
      • Relaxation group
    • Mindfulness Courses
    • Wellbeing Activities Calendar
    • Guide to using Zoom
  • Training
    • Mental Health First Aid Training
  • Get involved
    • Volunteering
    • Mind Walk
    • Kent Mental Health & Wellbeing Awards
    • Film premiere
    • Moving for Mind
    • Fundraising online
      • Fundraising on Facebook
      • Trading for Charity
    • Corporate partnerships
      • Payroll Giving
      • Matched giving
    • Legacies & Gifts in Wills
    • South Kent Superstars
    • South Kent Mind’s Right Royal Raft Race
    • Fire walk
    • Mind Charity Shop
    • Work with us
  • News
    • Activity news for groups
    • Mind members
  • Schools
  • Contact Us
    • Mental Health Helplines
LATEST NEWS
Join the Mind Walk to support mental health
Tickets available for film premiere
Free sessions for Yoga and Pilates volunteers
Financial Minds
Cooking on a budget
Cooking on a Budget resources
Judges launch appeal for nominations
Mindfulness in Folkestone
Loch Associates Group support wellbeing awards
Computers donated to South Kent Mind

Day

//May 30, 2022
off

Cooking on a budget

South Kent Mind know times may be tough right now. With the cost of living rising in the UK, many of may be struggling to put food on the table. There is no shame in asking for advice on financial concerns and/or support in getting the meals you need. If you are currently...
Posted On 30 May 2022
, By Ella Kennett
off

Cooking on a Budget resources

Helpful websites with tips on cooking and eating on a budget BBC Food- Traybake dinners Good to Know- Cheap family meals Cookingonabudget.co.uk Cooking on a budget for those with diabetes Jamie Oliver- Cheap and cheerful meals British Heart Foundation- Healthy budget meals for...
Posted On 30 May 2022
, By Ella Kennett
off

Judges launch appeal for nominations

Nominations are now open for the county’s annual wellbeing awards. The Kent Mental Health and Wellbeing Awards is an event to showcase the people, organisations and initiatives that help us cope with life.   Nominations could be linked to...
Posted On 30 May 2022
, By Simon Dolby
banner
banner
banner
banner
banner
banner
banner
banner

Contact South Kent Mind

Tel: 01303 250090
Email: contact@southkentmind.org.uk

South Kent Mind
3 Mill Bay
Folkestone
CT20 1JS

Opening Hours: 9.30 am – 3 pm weekdays

Honorary Patron: Olympian Jack Green

Registered Charity no. 1089472
South Kent Mind Ltd. Company no. 04276323

About us

  • About South Kent Mind
  • Our success
  • Strategic framework
  • Trustees & staff
  • Service user involvement
  • Policies & procedures
  • Funding partners
  • Privacy policy

Get Involved

  • Get Involved
  • Work with us
  • Training and workshops for organisations
  • Members information
  • Members Forum
  • Mind Charity Shop
Copyright 2021 South Kent Mind • Website by Sailfin