Walking & Wellbeing in Dover & Deal

We’re offering some wonderful new wellbeing activities in Dover & Deal this summer!

Spending time outdoors can benefit both your mental and physical health, reducing stress & anger whilst boosting your self-esteem. That’s why South Kent Mind are running free activities to get you out and about in the sunshine. The list includes: Walks at Deal Castle, strolls by the sea in Dover and creative/mindfulness sessions at the Dover Riverside Centre.

For the full list and dates of our summer activities in Dover & Deal please click here

How can I book?

If you’re a South Kent Mind member, please book your place by emailing contact@southkentmind.org.uk or phoning 01303 250090. Please be mindful that spaces are often limited so please book as soon as possible.

If you are not a member yet: You can self-refer to South Kent Mind if you’re experiencing or have experienced mental health problems. Phone us on 01303 250090 or email us at contact@southkentmind.org.uk to book a referral appointment