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Ashford man Daniel Head is set to run the London Marathon on 3 October, raising moneyfor South Kent Mind.This is the second year in a row that 31 year old Daniel has taken part in the gruelling race,but it will be the first time that he has run the race in London itself.When he...

Do you wish for a more creative life? Would you like to write poems, stories, or song lyrics? We are all creative beings with unique talents. In the workshops we will touch on the work of creative writing teacher, Julia Cameron, and others. You don’t need to buy anything in...

Group music making promotes physical and mental wellbeing and improves connectedness. This is an opportunity to meet others and have some fun! Free 12-week Drumming & Percussion course for South Kent Mind members. When? Every Monday afternoon starting 27 September 2021...

Two days a week the South Kent Mind cafe will be run by students from Beacon Plus – and the official opening is on Tuesday, 21 September at 10am. The Beacon Plus will be offering light bites and drinks in a relaxed, friendly environment. Come and support us!

The mental health charity, Mind, has announced an expanded line-up for the Kent MentalHealth & Wellbeing Awards, which is to be sponsored by bus operator Stagecoach. The awards scheme has been launched by Mind charities in Kent and Medway to celebratethe individuals,...

We took our Arts in Mind session outside on glorious Tuesday, where South Kent Mind members used nature to help inspire and create art works that are a focus on the process rather than the outcome. These Art in Mind sessions, hosted by artist Sarah Carpenter, are held on the...

We invite you to join us on the occasion of our AGM on Tuesday 28 September 2021 (6pm for 6.30pm) at Burlington Hotel, Earls Avenue, Folkestone, Kent, CT20 2HR. Rhythm of life drum performance Art display by South Kent Mind’s clients Launch of corporate Ambassador scheme...

Yesterday, Mind members were creating work inspired by the Triennial 2021 theme ‘The Plot’ in their Creative Folkestone craft work session. This focussed on looking at the three historic Folkestone narratives and their journeys within cartography. Referring to the...

South Kent Mind has partnered with Creative Folkestone to offer members of South Kent Mind a walking tour of the Triennial 2021 artworks, led by a Creative Folkestone Triennial guide. Participants will explore the artworks around Folkestone on foot, receiving information,...

Stress is our bodies’ natural response to excessive pressure or demands; anxiety is a reaction to the stress. When a natural response becomes problematic, the best thing we can do is understand more about it.   Key learning outcomes: ...