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LATEST NEWS
Computers donated to South Kent Mind
Writing group create pieces about places
Leas Cliff Hall choose South Kent Mind as charity of the year
Community groups line up to support raft race
Curry and Chat held in Dover
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Join in raft race challenge
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Information and support

We’re South Kent Mind, the mental health charity, supporting mental health in Folkestone, Dover, Deal, Sandwich, Hythe & Romney Marsh. We’ll help you discover your pathway to better mental health. We offer:

  • support, signposting and information sharing
  • support to help you help yourself via workshops, courses and activities:
    • Coping with Life workshops
    • Mindfulness courses
    • Active Self
    • Creative Self
    • Social Self
  • a counselling service, should you need one-to-one talking therapy

You can self-refer to South Kent Mind if you’re experiencing or have experienced mental health problems and you live in Folkestone or Dover district.

Phone us on 01303 250090 or email us at contact@southkentmind.org.uk to book a telephone or face-to-face referral appointment. Our friendly and experienced Wellbeing Team look forward to welcoming you and discovering how they can support you on your journey to better mental health.

Once you are registered with South Kent Mind and have completed your referral, you will be able to participate in our activities. You can view the South Kent Mind activity calendar here.

Services

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Live Mindfulness Yoga with Genevieve

We are delighted to be able to offer live weekly yoga sessions starting, Thursday 4th February 1-1.45pm, with qualified Yoga Instructor, Genevieve, of Mindfulness Yoga. Based in Hythe, Kent, Mindfulness Yoga offers modern, science-based yoga classes enabling individuals to take...
Posted On 25 Jan 2021
, By South Kent Mind
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Coping with Life Workshops: February 2021

We are pleased to offer some practical free-of-charge workshops this February via Zoom: Understanding Anxiety Workshop, Friday 5th Feb, 4-5pmStrangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have anxiety, why...
Posted On 25 Jan 2021
, By South Kent Mind
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Activities

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Noah’s Ark inspired creative writing

Recently, the creative writing group were given a theme around the idea of Noah’s Ark, and Royston wrote a very imaginative and wonderful tale from this theme below. The lioness clung to the side of the boat, claws scraping down the side of the woodwork, feed dipping in the...
Posted On 13 Oct 2021
, By South Kent Mind
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Coping with Life Workshops in New Romney

This winter, we are pleased to offer some practical free-of-charge workshops to help us cope with life, taking place in New Romney. Two workshops will be running back-to-back, with a break in between, on the same day, and we encourage participants to join us for both workshops....
Posted On 07 Oct 2021
, By South Kent Mind
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The National Trust White Cliffs Project

In partnership with National Trust on the White Cliffs of Dover, South Kent Mind are offering an exciting opportunity, for South Kent Mind clients, to find out about volunteering opportunities, World War Two archaeology and explore the natural environment of the White Cliffs....
Posted On 04 Oct 2021
, By South Kent Mind
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Contact South Kent Mind

Tel: 01303 250090
Email: contact@southkentmind.org.uk

South Kent Mind
3 Mill Bay
Folkestone
CT20 1JS

Opening Hours: 9.30 am – 3 pm weekdays

Honorary Patron: Olympian Jack Green

Registered Charity no. 1089472
South Kent Mind Ltd. Company no. 04276323

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