facebook
linkedin
twitter
youtube
  • Home
  • Find help
    • Pre-registration for a Callback
    • Coping with Life Workshops
    • Counselling
    • South Kent Mind Newsletter
    • Mental Health Helplines
    • Family support
    • Money & debt
    • Suicide Prevention
      • South Kent Havens
    • External Services Directory
    • National support
      • Side by Side online community
  • Activities
    • Active self
      • Healthy eating
      • Walking group
      • Positive visualisation
    • Creative SELF Programme
      • Art & craft group
      • Creative writing group
    • Social SELF Programme
      • Relaxation group
    • Mindfulness Courses
    • Wellbeing Activities Calendar
    • Guide to using Zoom
  • Training
    • Mental Health First Aid Training
  • Get involved
    • Volunteering
    • Mind Walk
    • History tour
    • Kent Mental Health & Wellbeing Awards
    • Moving for Mind
    • Fundraising online
      • Fundraising on Facebook
      • Trading for Charity
    • Corporate partnerships
      • Payroll Giving
      • Matched giving
    • Legacies & Gifts in Wills
    • South Kent Superstars
    • Mind Charity Shop
    • Work with us
  • News
    • Activity news for groups
    • Mind members
  • Schools
  • Contact Us
    • Mental Health Helplines
LATEST NEWS
How has South Kent Mind helped you?
Summer activities for young people
Ambassadors’ top tips to support mental health
A poetic afternoon
Moot Horn announces walk promotion
Journaling for wellbeing
Walking & Wellbeing in Dover & Deal
Historic fundraiser for South Kent Mind
Film premiere wows audience
Join the Mind Walk to support mental health

Information and support

We’re South Kent Mind, the mental health charity, supporting mental health in Folkestone, Dover, Deal, Sandwich, Hythe & Romney Marsh. We’ll help you discover your pathway to better mental health. We offer:

  • support, signposting and information sharing
  • support to help you help yourself via workshops, courses and activities:
    • Coping with Life workshops
    • Mindfulness courses
    • Active Self
    • Creative Self
    • Social Self
  • a counselling service, should you need one-to-one talking therapy

You can self-refer to South Kent Mind if you’re experiencing or have experienced mental health problems and you live in Folkestone or Dover district.

Phone us on 01303 250090 or email us at contact@southkentmind.org.uk to book a telephone or face-to-face referral appointment. Our friendly and experienced Wellbeing Team look forward to welcoming you and discovering how they can support you on your journey to better mental health.

Once you are registered with South Kent Mind and have completed your referral, you will be able to participate in our activities. You can view the South Kent Mind activity calendar here.

Services

off

Live Mindfulness Yoga with Genevieve

We are delighted to be able to offer live weekly yoga sessions starting, Thursday 4th February 1-1.45pm, with qualified Yoga Instructor, Genevieve, of Mindfulness Yoga. Based in Hythe, Kent, Mindfulness Yoga offers modern, science-based yoga classes enabling individuals to take...
Posted On 25 Jan 2021
, By South Kent Mind
off

Coping with Life Workshops: February 2021

We are pleased to offer some practical free-of-charge workshops this February via Zoom: Understanding Anxiety Workshop, Friday 5th Feb, 4-5pmStrangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have anxiety, why...
Posted On 25 Jan 2021
, By South Kent Mind
« First‹ Previous9101112

Activities

off

Let’s get Mindful in New Romney

Studies have shown that Mindful Living can help improve our wellbeing and mental health, by paying more attention to the present moment, to our own thoughts and feelings, and to the world around us. This 5-week course will bring the opportunity to learn about and feel...
Posted On 15 Oct 2021
, By South Kent Mind
off

Noah’s Ark inspired creative writing

Recently, the creative writing group were given a theme around the idea of Noah’s Ark, and Royston wrote a very imaginative and wonderful tale from this theme below. The lioness clung to the side of the boat, claws scraping down the side of the woodwork, feed dipping in the...
Posted On 13 Oct 2021
, By South Kent Mind
off

Coping with Life Workshops in New Romney

This winter, we are pleased to offer some practical free-of-charge workshops to help us cope with life, taking place in New Romney. Two workshops will be running back-to-back, with a break in between, on the same day, and we encourage participants to join us for both workshops....
Posted On 07 Oct 2021
, By South Kent Mind
« First‹ Previous9101112131415Next ›Last »
banner
banner
banner
banner
banner
banner
banner

Contact South Kent Mind

Tel: 01303 250090
Email: contact@southkentmind.org.uk

South Kent Mind
3 Mill Bay
Folkestone
CT20 1JS

Opening Hours: 9.30 am – 3 pm weekdays

Honorary Patron: Olympian Jack Green

Registered Charity no. 1089472
South Kent Mind Ltd. Company no. 04276323

About us

  • About South Kent Mind
  • Our success
  • Strategic framework
  • Trustees & staff
  • Service user involvement
  • Policies & procedures
  • Funding partners
  • Privacy policy

Get Involved

  • Get Involved
  • Work with us
  • Training and workshops for organisations
  • Members information
  • Members Forum
  • Mind Charity Shop
Copyright 2021 South Kent Mind • Website by Sailfin