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LATEST NEWS
Computers donated to South Kent Mind
Writing group create pieces about places
Leas Cliff Hall choose South Kent Mind as charity of the year
Community groups line up to support raft race
Curry and Chat held in Dover
Pilates and yoga at Three Hills Sports Park
Ambassadors speak at safeguarding conference
Right Royal Raft Race promotion pack
Join in raft race challenge
Collage to monoprint

Information and support

We’re South Kent Mind, the mental health charity, supporting mental health in Folkestone, Dover, Deal, Sandwich, Hythe & Romney Marsh. We’ll help you discover your pathway to better mental health. We offer:

  • support, signposting and information sharing
  • support to help you help yourself via workshops, courses and activities:
    • Coping with Life workshops
    • Mindfulness courses
    • Active Self
    • Creative Self
    • Social Self
  • a counselling service, should you need one-to-one talking therapy

You can self-refer to South Kent Mind if you’re experiencing or have experienced mental health problems and you live in Folkestone or Dover district.

Phone us on 01303 250090 or email us at contact@southkentmind.org.uk to book a telephone or face-to-face referral appointment. Our friendly and experienced Wellbeing Team look forward to welcoming you and discovering how they can support you on your journey to better mental health.

Once you are registered with South Kent Mind and have completed your referral, you will be able to participate in our activities. You can view the South Kent Mind activity calendar here.

Services

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Triennial walking tour for South Kent Mind members

South Kent Mind has partnered with Creative Folkestone to offer members of South Kent Mind a walking tour of the Triennial 2021 artworks, led by a Creative Folkestone Triennial guide. Participants will explore the artworks around Folkestone on foot, receiving information,...
Posted On 07 Sep 2021
, By South Kent Mind
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Training for organisations and individuals – Understanding stress and anxiety

Workshop Date: Thursday 7 October 2021, 1.30pm: Understanding stress and anxiety – £35 per person Stress is our bodies’ natural response to excessive pressure or demands; anxiety is a reaction to the stress. When a natural response becomes problematic, the best...
Posted On 06 Sep 2021
, By South Kent Mind
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Activities

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Wellbeing groups

Sometimes all we need is someone to talk to. Since the beginning of the pandemic, many of us have faced challenges that may have impacted our mental health. We’re here to support you through those challenges. That’s why South Kent Mind are introducing Wellbeing groups...
Posted On 14 Feb 2022
, By Ella Kennett
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A winter walk in New Romney

Such a great turn out for the South Kent Mind Nature walk at The New Romney Visitor Centre! The weather could not have been better, so sunny and mild! There were signs of Spring, beautiful bird song and even daffodils! Everyone said how good it felt to be out in the fresh air and...
Posted On 25 Jan 2022
, By Ella Kennett
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Frank Stella prompted art session

Another week, another artist! South Kent Mind’s art group recently took their inspiration from the American painter, Frank Stella. Members emulated the bold minimalism, colours and shapes of Stella’s works to create their own mini-masterpieces. Creativity is...
Posted On 24 Jan 2022
, By Ella Kennett
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Contact South Kent Mind

Tel: 01303 250090
Email: contact@southkentmind.org.uk

South Kent Mind
3 Mill Bay
Folkestone
CT20 1JS

Opening Hours: 9.30 am – 3 pm weekdays

Honorary Patron: Olympian Jack Green

Registered Charity no. 1089472
South Kent Mind Ltd. Company no. 04276323

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