Mental Health First Aid Training

South Kent Mind has partnered with Creative Folkestone to offer members of South Kent Mind a walking tour of the Triennial 2021 artworks, led by a Creative Folkestone Triennial guide. Participants will explore the artworks around Folkestone on foot, receiving information,...

Workshop Date: Thursday 7 October 2021, 1.30pm: Understanding stress and anxiety – £35 per person Stress is our bodies’ natural response to excessive pressure or demands; anxiety is a reaction to the stress. When a natural response becomes problematic, the best...