Wellbeing Activities Calendar

Activity Calendar to help mental health wellbeing

Every month we publish a Wellbeing Activities Calendar containing all of the Wellbeing Activity Groups that we run throughout the month.

A lot of our activities are now running remotely and you can access them online via a computer or smartphone. We also have activity sheets you can download on each of the Wellbeing Programme pages.

Other Activity Ideas For You to Try

Live Events

Mondays at 11am: Get Moving from SST (via Facebook)

Saturdays at 11am: Get Moving from SST (Via Facebook)

Sundays at 11am: Get Motivated from SST (via Facebook)

Mondays at 1pm: ‘Headstrong Singers’ – Join in live with Duncan’s singing group (via YouTube or via Facebook)

‘Join In Your Own Time’ Activities

Take a Mindful walk A Daily Mindful Walking Practice (Online guidance)

Learn to Draw Disney Fun for children and adults (via YouTube)

Check Out Events With Folkestone Fringe (via Folkestone Fringe)

Fotofolkes Exhibition on Instagram – Photos of the people of Folkestone by the people of Folkestone

Dot painting Tutorial Find a pebble and create an object of beauty (via YouTube)

Online Photography Class Check out a free online photography class for beginners (via Alison.com)

Wellbeing with Lisa From Touchbase (via YouTube)

Meditation A beautiful meditation to enjoy anytime. A peaceful place (via YouTube)

Something to Smile About Visit Cirque Du Soleil (Cirque du Soleil – YouTube)

Chillout Music with Martin Listen in your own time (via Facebook)

Learn Something New Learn how to write poetry (Via Futurelearn.com) JOIN ANYTIME

Find Out What’s On In Folkestone at the Weekends (via myfolkestone.co.uk)

If you cannot view any documents online and would like us to post you a copy, please contact us using the details on our contact page.

For more information on the groups, please see our Wellbeing Services page.

If you would like the activities calendar emailed to you every month then please click here to subscribe for free, and make sure to tick the ‘services’ box under interests.

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