Creative SELF Programme

Creative self mental health wellbeing from South Kent Mind

Purpose

The purpose of the Creative SELF programme is to:

  • Encourage positive mental activity
    • increase creative thinking
    • increase mindfulness
  • Upskill participants
    • Teach creative processes
    • Increase employability
  • Encourage participation in group activities
    • working collectively
    • social interaction
    • decrease isolation
  • Encourage participation in activities in the community
    • community integration
    • increase independent living

Example Activities

Activities within the Creative SELF programme include:

  • Music Group
  • Pottery Class
  • Clay Sculpture
  • Cookery Class
  • Craft Group
  • Poetry Workshop

Once you are registered with South Kent Mind and have completed your assessment, you will be able to participate in our activities. You can view and download the South Kent Mind activity calendar here.