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We are pleased to be offering some practical free-of-charge workshops to help us cope with life for Dover and Deal residents. Two workshops will be running back-to-back, with a break in between, on the same day, and we encourage participants to join us for both workshops. Please...

This winter, we are pleased to offer some practical free-of-charge workshops to help us cope with life, taking place in New Romney. Two workshops will be running back-to-back, with a break in between, on the same day, and we encourage participants to join us for both workshops....

We are pleased to offer some practical free-of-charge workshops and courses this Spring via Zoom: Coping with Life Workshops Understanding Anxiety Workshop, Friday 9 April 4 – 5.30pm:Strangely enough – we do need some level of anxiety in our lives. Join this theory and chat...

We are pleased to offer some practical free-of-charge workshops this February via Zoom: Understanding Anxiety Workshop, Friday 5th Feb, 4-5pmStrangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have anxiety, why...

Please click here to access South Kent Mind’s Activity Calendar for January 2021. Coping with Life We’d like to draw your attention to our Coping with Life courses: Understanding Anxiety, Healthy Sleep, Food & Mood and Goal Setting. Creative Writing &...

We are pleased to offer some practical free-of-charge workshops this January via Zoom: Understanding Anxiety, Tuesday 5th January 2021, 11am-12.30pm Strangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have...

We are pleased to offer some practical free-of-charge workshops this December via Zoom: Healthy Sleep Workshop, Tuesday 1st December 2020, 11am-12noon This workshop aims to help us to set a practice to work towards a good sleep pattern. Refreshing sleep sets us up for...

We are pleased to be able to offer some fantastic new free-of-charge courses this autumn via Zoom: 6-Week Cookery Course with Chequers Kitchen Cookery School, 29th Oct – 26th Nov, Thursdays 2-3pm If you’re passionate about food & cookery, this could be a fantastic...