Tag

We are pleased to offer some practical free-of-charge workshops and courses this Spring via Zoom: Coping with Life Workshops Understanding Anxiety Workshop, Friday 9 April 4 – 5.30pm:Strangely enough – we do need some level of anxiety in our lives. Join this theory and chat...

We are pleased to offer some practical free-of-charge workshops this February via Zoom: Understanding Anxiety Workshop, Friday 5th Feb, 4-5pmStrangely enough – we do need some level of anxiety in our lives. Join this theory and chat session to learn about why we have anxiety, why...

What’s New? From January 2021 you will be able to view South Kent Mind’s Wellbeing Activity Calendar directly from the website without the need to download it. What’s Changed? It’s place on our website hasn’t changed, just the format you view it in....

We are pleased to offer some practical free-of-charge workshops this December via Zoom: Healthy Sleep Workshop, Tuesday 1st December 2020, 11am-12noon This workshop aims to help us to set a practice to work towards a good sleep pattern. Refreshing sleep sets us up for...

We are pleased to be able to offer some fantastic new free-of-charge courses this autumn via Zoom: 6-Week Cookery Course with Chequers Kitchen Cookery School, 29th Oct – 26th Nov, Thursdays 2-3pm If you’re passionate about food & cookery, this could be a fantastic...