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Stress is our bodies’ natural response to excessive pressure or demands; anxiety is a reaction to the stress. When a natural response becomes problematic, the best thing we can do is understand more about it.   Key learning outcomes: ...

Whatever It Takes Do you have a natural calling to make a difference, or will you step up when it counts? Either way, we are looking for #southkentsuperstars who are prepared to go the distance, together or alone, and help have a big impact on the communities they live in....